Hi, I’m Coach Caelah!
I’m a certified personal trainer through the National Academy of Sports Medicine, with a Bachelor's degree in Exercise Therapy. Over the past four years, I’ve had the privilege of training clients as a HIIT instructor and personal trainer. My background in clinical exercise therapy, with a focus on pain management and postural correction, allows me to take a holistic approach to fitness.

I’m passionate about helping others build healthier, stronger lives through personalized training programs tailored to their unique goals and needs. It’s incredibly rewarding to share the tools and knowledge that empower my clients to move better, feel stronger, and live pain-free.

I’m thrilled to be partnering with Apollo Fitness to expand my virtual training offerings, providing flexible, individualized programs that help clients meet their health and wellness goals — and go through life feeling happier and healthier. Let’s work together to make your fitness journey a success!