Coach Hope

Hi my name is Hope Rishovd, Im a personal trainer and group fitness coach in Los Angeles. I grew up in OC and Maui and I love mountain biking, swimming in the ocean, eating açaí bowls and watching the sunset. I consider myself quite the gym rat because it’s such a huge part of my daily life in that fitness has truly changed my life! I have grown such a passion for fitness, wellness, and movement. I believe it is so essential for a healthy mind, body, and spirit. Each person has a unique individual journey and Im just so excited that I can be apart of it! When I began weightlifting my body composition changed, I lost weight, gained confidence and most importantly, I got stronger and healthier. Now, it is my turn to help others to reach their personal dreams/goals.